Track your cold plunge, monitor progress and celebrate milestones with our free interactive app

  • Challenge Yourself

    Track your wellness journey with streaks and charts, providing a comprehensive view of your progress.

  • Control From Anywhere

    Connect your Plunge All-In and Sauna to dial the temperature up or down right from the app.

  • Plan Sessions

    Get customized sessions tailored to your preferences for the ultimate cold plunge and sauna experience.

  • Elevate Your Plunge

    Learn how to maintain your Plunge products with expert tips to keep your cold plunge in top condition. Get recommendations for supplies to enhance your experience.

Smartphone connectivity

Control your Plunge products from anywhere in the world. Access and adjust from your mobile device remotely and with ease.

Plan Sessions

Customize the time period you want to use according to your preferences for the ultimate cold shower experience.